For personal use
HeiaHeia Free
The basic version of HeiaHeia is free. You can upgrade to the Pro version with an employer code or an invitation.
Discover the features
✔️ 20 languages
✔️ Friends
✔️ A social wellbeing and exercise journal
✔️ Exercise, step and sleep targets
✔️ GPS tracking
✔️ Smart device integrations (Apple, Google, Fitbit, Garmin, Polar, Suunto, etc.)
✔️ Personal statistics
For work communities
HeiaHeia Pro
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HeiaHeia Pro is a wellbeing solution offered by your employer. You can access it with an employer's invitation or code.
Discover the features
✔️ 20 languages
✔️ Friends
✔️ A social wellbeing and exercise journal
✔️ Exercise, step and sleep targets
✔️ GPS tracking
✔️ Smart device integrations (Apple, Google, Fitbit, Garmin, Polar, Suunto, etc.)
✔️ Personal statistics
✔️ A HeiaHeia community for your workplace & wellbeing challenges
✔️ Teams and team chat
✔️ Leaderboards (teams, departments, countries, etc.)
✔️ Workday workout content (exercises and reminders)
✔️ Body wellbeing content: endurance, mobility, and strength (programs, exercises, and reminders)
✔️ Mind wellbeing content (exercises and reminders)
✔️ Micro actions based on specific themes
✔️ Possibility of rewarding with wellbeing points
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A community of positive vibes
At the heart of HeiaHeia is building community and team spirit. Unlike many exercise apps, we don't focus on peak performance and how to optimise it, but on sharing positive moments - HeiaHeia also helps you get to know your colleagues better.
An amazing sense of community
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"The start of the HeiaHeia programme at work coincided with my return to work after a period of burnout. HeiaHeia was an essential factor in enabling my recovery."
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"It's one of the most fun and useful apps I use."
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"With HeiaHeia, we have been able to offer support to everyone, regardless of time and place. Our wellbeing programme has a team-building power."
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”It started as a joint project between the employer, occupational health and the sports academy. [...] Weight dropped 10 kg, waist narrowed by 10 cm, a third of the bad fat was lost. And, of course, fitness improved."
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"HeiaHeia is as much a part of your evening routine as brushing your teeth."
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"The platform provides us with a comprehensive set of tools for use across different municipal sectors..."
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"HeiaHeia is the only service I have actively used for a whole decade. It's really cool to be able to look at statistics from years ago and see how different life phases have affected my weight and activity levels."
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"I was able to increase my activity level during the working day by taking a break. A mother of two young children was enthralled by the 15 min yoga programme - a short time to relax after the children's bedtime."
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"It's great to see how a colleague has been inspired to exercise and improve her wellbeing through the HeiaHeia coaching programme"